2021-10-15 09:00:00
Oft criticized as overly slow or even boring, Progressive Muscle Relaxation (PMRs) can be much more versatile. This talk PMR 2.0 will take a look at relaxation and PMRs as a therapeutic goal, as well as how to utilize relaxation as an unconscious response to smoothly and more rapidly transition to other phenomena or session goals, or automate the process so it runs in the background.
David D. Ruby is an IACT-certified hypnotist and the founder of Fox Valley Hypnosis in Wisconsin. He blends (H)NLP, NLP, and hypnosis, drawing from a wide range of influences.
