Train Your Brain for Happiness (1 Hour) Saturday 2:00pm
How often have you heard I just want to be happy? This class will give you facts from neuroscience and practical ideas to help them change their perspective to feel happier. The depression rate keeps rising and we have the skills to help people that are overwhelmed and feel anxious. Put the happiness tools in your skill set.
Jane Govoni is board certified, an instructor and a coach. She has been a hypnotist since 1978. Jane has worked in medical clinics, industries and schools. She is also a speaker and an author. Her business currently is about Training the Brain for Happiness.