Breaking Diet Plateaus- With Hypnosis (1 Hour Friday 11:00am)
Anyone who has tried to diet or has worked with a dieter has encountered the frustration of a plateau. This program will define the eight major types of plateaus and the underlying dynamics that hold each plateau in place. They will learn to recognize the positive purpose of the plateau and how to reframe it and use hypnosis in a way that the client can break the plateau and continue to lose weight.
Coach, Master Hypnotist, Best-selling Author and International Trainer, Sylvia Runkle, has been facilitating transformational change for over 30 years. Sylvia is Founder of the International Association for Transformational Coaches and maintains a Hypnosis and Coaching practice both locally and long-distance.